Intro to Pole
First timers are encouraged to take this class
Service Description
First time doing pole, you are in the right place. In intro to pole we dive into the fundamental skills like pole walk, pole dip, pirouette, front/back hook spins, basic standing to floor and floor to stand transitions and floor work. You will also learn foundational tricks like fireman spin, pole sit and basic pole climb. This class is perfect for first timers and beginners, but everyone is welcomed to join. We recommend a minimum of 4 intro to pole classes, however 3 months is recommended to learn all foundational tricks and transitions before going to level 1. Bring Yoga mat, water. You want to wear Fitted shorts and sport bra or tank top. You want to wear clothes that exposes skin for better grip on the pole. "PLEASE ARRIVE ON TIME FOR CLASSES! WE OFFER A 5-MINUTE GRACE PERIOD, AFTER WHICH ENTRY WILL NOT BE PERMITTED TO ENSURE A SMOOTH AND SAFE EXPERIENCE FOR EVERYONE. OUR INSTRUCTORS ARE RESPONSIBLE FOR GUIDING YOUR WARM-UP, WHICH IS ESSENTIAL FOR YOUR SAFETY. THANK YOU FOR YOUR UNDERSTANDING!"
Upcoming Sessions
Cancellation Policy
📅 Booking Policy (Updated 3/26/25) • All classes must be booked and paid online • Walk-ins are not permitted • Classes are by appointment only • Each student must book under their own account • 3-student minimum required for all classes • The studio reserves the right to cancel classes 4 hours prior if minimum is not met • If the studio cancels, students receive a credit or refund ❌ Cancellation & Refund Policy (Updated 3/26/25) • Cancel at least 12 hours before class to receive a credit • Late cancellations or no-shows: Class credit forfeited And/or $15 fee • Memberships and class packs are non-refundable
Contact Details
3015 North Ocean Boulevard, Fort Lauderdale, FL, USA