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Aerial Hammock foundations

Start here, This class is for beginners, learn the foundations of aerial hammock

35 US dollars
North Ocean Boulevard

Service Description

Bring Yoga mat and water to class. Aerial hammock and silks exercises help improve your core, arms, legs and grip. Many traditional exercises neglect focus on true upper body strength. Aerial silks classes provide a great workout that will strengthen muscles that might be difficult to focus on in traditional workouts.


Upcoming Sessions


Contact Details

  • 3015 North Ocean Boulevard, Fort Lauderdale, FL, USA

    +17542464565

    oceanflowaerial@gmail.com


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